Guides, Tips & Free Resources for your GAP Year in Israel

Check out this amazing treasure trove of resources for your GAP year in Israel. Here you'll find, guides, tips and articles to help parents navigate their child's GAP year in Israel. Everything from your child's mental health to how much spending money they need. Some of these articles are written by experts in the field, while others are based on feedback from experienced GAP year parents as well as our own experience working with GAP year parents and students.

**To choose the topic that interests you, click on the Filter below**

5 Super Useful Items For Your Israel GAP Year That Won’t be on your Packing List

5 Super Useful Items For Your Israel GAP Year That Won’t be on your Packing List

Pack for Israel's top 5 picks of super useful items that that are amazing to have on your GAP year but don't always make it to your typical packing lists...
8 Exciting Ideas for a day out in Jerusalem

8 Exciting Ideas for a day out in Jerusalem

At Pack for Israel, we've compiled a list of 8 Exciting Ideas for a day out in Jerusalem for families visiting their kids on a Gap Year in Israel.
Subscribe to Pack for Israel!

Subscribe to Pack for Israel!

Welcome to Pack for Israel, a family-run online store that provides all your dorm needs for your program in Israel: Bedding, towels, toiletries, small appliances (220V), storage accessories & more. Orders...
Video: Israel GAP Year Students Share Their Tips for a Great GAP Year

Video: Israel GAP Year Students Share Their Tips for a Great GAP Year

Attention incoming Seminary and Yeshiva Students: You do not want to miss this video with insider tips from current gap year students‼️

The Medical Health Handbook for Your Gap Year in Israel

The Medical Health Handbook for Your Gap Year in Israel

In this guest post, experienced nurse,  Adina Berkowitz RN BSN, provides a comprehensive guide about navigating the medical health system in Israel during your GAP year. She also discusses how to prepare yourself beforehand. Adina has been a nurse for over 15 years and has previously worked with GAP year students in yeshivas and seminaries

 

How to Speak to Your Child About Drinking on Purim

How to Speak to Your Child About Drinking on Purim

The custom to drink on Purim has become a green light for many gap year students to drink until they are sick, passed out, or exhibiting dangerous or inappropriate behavior. As a parent, learning how to approach drinking on Purim with your gap year child is important as it keeps communication open. In this article, Dr. Eliana M. Aaron shares some tips for parents to talk to your kids about drinking on Purim.

Biking in Tel Aviv: Everything You Need to Know

Biking in Tel Aviv: Everything You Need to Know

Biking in Tel Aviv is the perfect way to experience the city in a new and exciting way. In this guest post, Jake Teper from Yalla Bikes offers some great tips to explore Tel Aviv on a bicycle!
The Ultimate Guide to Buying a Blanket in Israel

The Ultimate Guide to Buying a Blanket in Israel

What weight and size blanket should you buy? Will your American duvet cover fit your Israeli blanket? What if you still want to send a blanket from home and pay for an extra bag? What can you do with the blanket at the end of the year? 

5 Reasons to Buy It In Israel

5 Reasons to Buy It In Israel

"Why can't I bring everything with me from the US?" "What's the reason to order some things from Israel?" "Maybe, I'll just pay for an extra bag". While there are some things (like most of your clothing) that are definitely worth bringing from home, there are a lot of reasons to order a lot of other things from Israel. Here are 5 of them...

Naomi Nachman says you should buy these 4 Items in Israel

Naomi Nachman says you should buy these 4 Items in Israel

On her recent trip to Israel, Naomi Nachman, the famous Food and Travel blogger, spent some time with us in our warehouse in Israel. We asked Naomi to share her advice about which items you should buy in Israel and here are her top 4 picks!
Fun things to do in Israel over Sukkot

Fun things to do in Israel over Sukkot

Did you know that all of Israel’s National Parks have a Sukkah in them? What a country! I've been living here in Israel for 25 years and I love exploring and experiencing our beautiful little country. I want to share with you some of my favorite spots to visit over Sukkot!

A Basic Guide to Cooking and Nutrition on Your GAP Year in Israel

A Basic Guide to Cooking and Nutrition on Your GAP Year in Israel

In this guest post, Justine Friedman RDN, a clinical dietician, shares some ideas with Israel GAP year students for preparing delicious and nutritious meals, without spending hours in the kitchen (and there are also tips for navigating ingredients in Israel)